Collection: Calm Wolf Protocol

Collapsible content

Calm Wolf Protocol Training

Calm Wolf Protocol is our daily training regimen for living strong, adaptable and free. It is an active practice for navigating life in a more self-directed manner rather than looping through reactionary patterns and limited self-ideation. Train with us. Yibambe.

Calm Wolf Theory

A Story of Two Wolves

An elder explained to a child, "A fight is going on inside of me. It is a grueling battle between two powerful wolves. One wolf is agitated, angry, frustrated, fearful, rigid, self-pitying and full of false pride." The elder continued, “The other is calm, alert, tensionless, adaptable, courageous, loving, and confident. The same fight is going on inside you and inside every other person too.” The child pondered for a moment and then asked the elder, “Which wolf will win?” The elder softly replied, “The one you feed."

Tale of Two Wolves: Sharon Salzberg Animation